7+ Easy-to-Find Natural Ingredients for Healthy and Shiny Hair

"For the shake of a good look a person willing to spend quite a large budget. The choice of treatments is also varied, from head to toe. Let's take one example, from hair alone there are various different problems: hair loss, dryness, limp, dandruff, and so on."

Published by : Kurnia HD  -  10/07/2020 14:58 WIB

3 Minutes read.

Hair affect the overall appearance greatly. No wonder many people are willing to spend a large budget for hair care. Caring for hair is not only about the head. Hair care is also related to our daily habits. As quoted from cashback.com, a nutritionist named Joy Bauer stated that hair health is closely related to what we consume.


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The minerals and vitamins we consume will affect the speed of hair growth. In addition to food consumption, drinking lots of water will also affect hair health. This is because basically our bodies really need water every day.

In addition to consuming good food, there are several treatments to do to keep hair healthy and strong, including washing your head properly, grooming or combing your hair regularly, and reduce the use of hair dryer. Some hair treatments probably would be needing you to spend large budget. But, as alternative, you can always take advantage of natural materials around us.

The following are some natural ingredients that you can use to treat your hair.

  1. Aloe vera

Aloe vera contains various minerals and vitamins that are good for our hair, ranging from vitamins A, C, E, B12, amino acids, and zinc.


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  1. Almond oil

Almond oil has a lot of vitamin E which is beneficial for improving skin health. Almond oil can promote hair growth, remove dandruff, remove split ends, and add volume to the hair.

  1. Avocado

Vitamins B and E is useful for preventing hair loss, moisturizing hair, get rid of dandruff problems, nourishing and making hair shiny, and overcoming dry and damaged hair.

  1. banana

Potassium and B vitamins, as well as silica in bananas strengthen hair and make hair thicker.


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  1. Coconut milk

The content of vitamins C, E, B1, B3, B5, and B6 can nourish, strengthen, and moisturize hair.

  1. Honey

Honey can make hair shiny and moisturize the scalp.

  1. Olive oil

Olive oil contains vitamins E and K which are good for moisturizing the scalp and strengthening hair.

  1. Candlenut

Candlenut oil can treat dry hair. Candlenut oil is rich in amino acids and essential fats to moisturize hair.


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Well Jamupedia friends, those are some natural ingredients that we can use to treat our hair and making it healthier and stronger.