Feel Tired but Don’t Want to Use Relief Patch? Dip Your Feet into Jeruk Nipis Water Instead
"Everyone has a daily routine to do every day. From sunup till sundown and beyond, we move and active, making our limbs busy all the time. At certain times, the activities seem so endless that at the end of the day we feel exhausted. Dead tired. Muscles tenses, bones as if crushed. So, what should we do to refresh our bodies? "Published by : Kurnia HD - 23/03/2020 13:21 WIB
2 Minutes read.
Body aches often haunts people at night after hours of works. Our bodies seem want to protest, demanding their right for a good rest so that the aches soon disappear.
People have their own ways to get rid of stiff legs. Some choose to do massage, take medications and supplements. Others apply a pain-relieving cream, put a warm relief patch on the sore leg, or choose to close their eyes immediately and let the aches go away the next day.
This time we will give you a recipe to get rid of stiff feet with an easy-to-find natural ingredient. Yes, you just need to prepare jeruk nipis (lime) and warm water to make a stiff feet reliever dip. You need to remember; this recipe is only for external purpose. Although warm lime is commonly consumed as a drink, to treat stiff or sore feet, you only need to use it as a dip.
For the purpose, prepare four jeruk nipis and cut into pieces. Put the pieces in a bucket or basin filled with warm water. Then add a little salt and stir until the salt dissolves. Use the water to dip your feet in for 10-15 minutes and feel the invigorating effects.
Reference
Wahyu, Ami dan Gagas Ulung. 493 Resep Ramuan Herbal Berkhasiat: untuk Cantik Alami Luar Dalam. Jakarta: PT Gramedia Pustaka Utama.
