3 Health Properties in Kencur

Kencur /aromatic ginger (Kaempferia galangal) has various beneficial substances for our bodies. Here is a brief description of the three substances in kencur and their pharmacological effects.

Flavonoids

Flavonoids are active compounds found in many plants. This substance is useful for repairing cells damaged by free radicals. In addition, flavonoids also function to reduce the risk of cancer, high blood pressure, and diabetes.

Sineol

Sineol is widely found in plants and is useful as an anti-oxidant, anti-microbial, and maintains the immune system.

Sinamat

Sinamate is an antibacterial and anti-inflammatory propertis. It is also an inhibitor of the enzyme tyrosinase (an enzyme needed to protect the skin from ultraviolet rays).

References

Muhlisah, Fauziah. 2012. Tanaman Obat Keluarga (Toga). Surabaya: Penebar Swadaya.

Pramudyo, Adi. 2018. Budi Daya dan Bisnis Jahe, Lengkuas, Kunyit, dan Kencur. Jakarta Selatan: PT Agro Media Pustaka.

Tilaar, Martha. dkk. 2010. The Green Science of Jamu. Jakarta: Dian Rakyat.

https://www.alodokter.com/ini-fakta-flavonoid-yang-perlu-anda-ketahui (diakses pada tanggal 12 November 2019).

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http://biofarmaka.ipb.ac.id/biofarmaka/2017/Jurnal%20Jamu%20Indonesia%20Vol%201%20No%203%20Artikel%203.pdf (diakses pada tanggal 12 November 2019).

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https://hellosehat.com/hidup-sehat/tips-sehat/manfaat-kencur-untuk-kesehatan/