Jamu Saintifik for Your Weight Loss Programs"Having an ideal body is everyone's dream. No wonder many are willing to pay the price and work hard for that goal. Not only about your look, weight problems are also related to your health as well."
Published by : Kurnia HD - 19/06/2020 14:55 WIB
3 Minutes read.
Have you ever calculated how much it costs a person to buy various types of weight loss supplements? Or, if you follow one particular diet method, how much will it cost to meet the dietary standards of that diet? It could take tons of your money indeed, but many people are willing to do it.
Jamupedia friends, please note that maintaining weight is quite important for all of us. Apart from appearance reasons, maintaining an ideal body weight can prevent us from developing various types of metabolic diseases. If a person has excess weight, he will be more at risk of developing diseases such as high blood pressure, diabetes, and so on.
Well, for those of you who still have an ideal body weight, you should keep it stable. Some ways to maintain a stable weight include exercising regularly, maintaining a good diet, consuming lots of water, and getting enough rest.
For those of you who want to lose weight, you should do a diet that does not harm your body. You also have to balance it by diligently exercising, increasing consumption of vegetables and fruit, getting enough rest, and managing stress. In addition, Jamupedia friends can drink the saintifik jamu (scientific jamu) for weight loss prescribed by B2P2TOOT below.
Unlike other weight loss supplements, this B2P2TOOT weight loss ingredient uses more nutritious herb leaves that can be found in traditional markets. Check out the following recipe!
- 10 g daun jati Belanda (Bastard Cedar, Guazuma ulmifolia)
- 10 g daun kemuning (orange jasmine, Murraya paniculata)
- 4 g akar kelembak (Chinese rhubarb, Rheum officinale)
- 10 gr leaves of tempuyung (sow thistles, Sonchus arvensis)
- 800 ml of water
How to make:
- Boiled water in a stainless-steel pot.
- Put all the ingredients into the boiling water. Wait up to 15 minutes.
- Remove and cool to room temperature.
- Strain into a glass.
- Consume 2 times a day
Sebelas Jamu Saintifik Pemanfaatan Mandiri Oleh Masyarakat. 2019. B2P2TOOT. Kementerian Kesehatan Republik Indonesia