Jamupedia

Jamu Galian Singset (4): Other than Galian Singset, there is also a Galian Putri!

"Along with jamu galian singst which have been proven effective to keep you in shape, there is also Jamu galian putri! So, what is this jamu?"

Published by : administrator  -  20/11/2019 13:26 WIB

2 Minutes read.

Jamu galian singset is keeping the body fit, slim and ideal. While jamu galian putri helps to maintain a healthy body and beauty. Your face looks radiant, especially after period.

You can make jamu galian putri yourself. Here’s the recipe.

  1. Cabe Jawa/Javanese chilies (Piper retrofractum)
  2. Kayu ules/avartani (Helicteres isora L)
  3. Turmeric
  4. Galangal
  5. Temu giring (Curcuma heyneana)
  6. Temu ireng/ pink and blue ginger (Curcuma aeruginosa Roxb)
  7. Temulawak/Java ginger (Curcuma zanthorrhiza)

Wash all the ingredients, then mash into paste. Boil the paste with enough water, then strain. Drink the water twice a day, in the morning and at night. Consume it regularly and don’t forget to eat healthy food and do exercise regularly.

You can read a variety of other jamu galian singset recipes in the following articles.

Bagian 1 https://en.jamupedia.com/jamu-galian-singset-untuk-tubuh-langsing-sehat/

Bagian 2 https://en.jamupedia.com/langsing-dengan-7-bahan-di-sekitar-kita/

Bagian 3 https://en.jamupedia.com/kesebelasan-rempah-idola-kaum-hawa/

Bagian 5 https://en.jamupedia.com/trio-bahan-alami-untuk-singset-langsing/

Bagian 6 https://en.jamupedia.com/?p=520&preview=true

Bagian 7 https://en.jamupedia.com/1-bahan-jamu-galian-singset/

 

Reference:

Romuli, Horatius; Romuli, Sebastian. 2015. JAMU: 38 Racikan Jamu Nikmat Sehat Warisan Nenek Moyang. Jakarta: PT Gramedia Pustaka Utama

Related Posts

Jamu Galian Singset (1):

20 Nov, 2019

Jamu galian singset is not only good for maintaining your body shape. This jamu can also get rid of various beauty problems like preventing saggy faces, eliminating acne, preventing premature aging, overcoming some pubic problems and other benefits in rejuvenating ...[More]

Jamu Galian Singset (5):

20 Nov, 2019

Jamu galian singset maintain your body’ shapes by removing excess fat in the body. You can also make jamu galian singset from 3 natural ingredients that are easy to find. See the following for the steps.   Ingredients: 30 g ...[More]

Jamu Galian Singset part (6):

21 Nov, 2019

A recipe for jamu galian singset a la puteri keraton (palace’s princess) is written in the book Pengobatan Tradisional dengan Jamu Ala Keraton Sebagai Warisan turun Menurun (Traditional Medicine with the jamu  a la palace as a legacy). This book ...[More]

Jamu Galian Singset (7):

20 Nov, 2019

  The following are Nusantara spices known for their wholesome properties for jamu galian singset ingredients: Tamarind. Tamarind contains hydroxy acids and vitamin C which can lose weight and counteract fat and help to suppress appetite. Turmeric The curcumin in ...[More]

Jamu Galian Singset (2):

20 Nov, 2019

In book 38 Racikan Jamu Nikmat Sehat Warisan Nenek Moyang (38 delicious-wholesome jamu of ancestral inheritance), our elders mentioned a number of jamu galian singset to make our body stay slim and in shape. This jamu is made from several ...[More]

Jamu Galian Singset (4):

20 Nov, 2019

Jamu galian singset is keeping the body fit, slim and ideal. While jamu galian putri helps to maintain a healthy body and beauty. Your face looks radiant, especially after period. You can make jamu galian putri yourself. Here’s the recipe. ...[More]