One often overlooked benefits of aromatherapy is its benefits in relieving period pain. In general, aromatherapy is widely used for ...[More]

Having a good immune system is everyone’s hope. A good immune system makes the body more resistant to viruses’ attacks ...[More]

It is undeniable that as we age, our physical strength decreases. We are also increasingly susceptible to various types of ...[More]

It has been proven that kunyit (turmeric) has medicinal properties. This widely available spice can solve to your problems as ...[More]

Flu is not a ‘serious’ illness. However, flu complaints also cannot be underestimated. Normally, when you have the flu, you ...[More]

Ever experienced a hoarse voice that it’s painful even for speaking a word or two? Hoarseness is caused by several ...[More]

Locally in Java and Indonesia as a whole, lengkuas (galangal) is an important spice in the kitchen. It’s indispensable various ...[More]

Body aches often haunts people at night after hours of works. Our bodies seem want to protest, demanding their right ...[More]

The body produces mucus as a protector and to maintain moisture in areas of the body. It contains antibodies to ...[More]

Hemoglobin or red blood cells is important for our body. This red blood has crucial role in circulating nutrients and ...[More]