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#, #, #, #, #, #, #, # - 21 Jul, 2021

3 Simple & Healthy Takjil Menu for Iftar

Iftar often makes our appetite go ‘crazy’ and pay no attention to the nutrient’s intake of our body. Although sweet ...[More]

#, #, #, #, #, # - 06 May, 2021

5+ Safe Ways to drink Jamu during Fasting

Basically, there are no restrictions on consuming jamu during fasting, as stated by dr. Ingrid Tania in live with jamupedia ...[More]

#, #, #, #, #, # - 02 Jun, 2020

Scientific Jamu for a Smooth & Gastritis-free Ramadhan Fasting

Having a gastritis is a particular concern during Ramadhan fasting. Because, for approximately 13 hours (around tropical areas) the stomach ...[More]

#, #, #, #, #, # - 02 Jun, 2020

Jamu Pegal Linu to Stay Fit during Ramadhan Fasting

Stress, dehydration, and lack of sleep also trigger pegal linu (stiff joints and body aches). Moreover, the conditions during PSBB ...[More]

#, #, #, #, #, #, # - 27 May, 2020

7 Simple Tips to Avoid Bad Breath During Fasting

During fasting, the mouth feels dry because saliva is reduced, causing bad breath. But in general, bad breath is caused ...[More]

#, #, #, #, #, #, # - 27 May, 2020

Stamina-boosting Jamu During Fasting

Stamina-boosting jamu are made from natural ingredients such as temulawak (Java ginger, Curcuma zanthorrhiza), turmeric, and ginger. These three rhizomes ...[More]

#, #, #, #, #, #, # - 27 May, 2020

7+ Best Sahur and Iftar Vegetables for Breastfeeding Mothers

Choosing the right nutritious foods is a must for breastfeeding mothers. This even more important in this pandemic time, when ...[More]

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